Online counselling for individuals and couples
A thoughtful space to understand what’s happening in your life, explore what may need attention or change, and find a way forward with greater clarity and confidence.
How I Can Help
Counselling can provide space to make sense of what is happening in your life, understand the patterns, experiences and needs that may be influencing things now, and move forward and make decisions with greater confidence.
I also integrate the MBTI as a practical tool for self-understanding, without reducing people to labels.
My Approach
My approach to counselling is thoughtful, relational, and client-centred. I don’t believe in quick fixes or rigid frameworks. Instead, I work alongside individuals and couples to explore patterns, meaning, and direction — creating space for reflection, understanding, and change at a pace that feels right.
What to Expect
Expect a calm, confidential space to talk things through
Sessions shaped around your concerns and pace
Online counselling, with clear boundaries and expectations
No pressure to “have it all figured out” before starting
Considering Counselling?
Reaching out for counselling can come with questions, uncertainty or mixed feelings. You don’t need to have everything worked out before getting in touch. If you’d like to explore whether counselling with me might be a good fit, you’re welcome to make an enquiry.